I am a qualified Personal Trainer, Nutrition Adviser, Laser Lipo Therapist and UK Athletics Trained and Licensed Run Group Leader.
I hold Certificates in 'Personal Training', 'Fitness Instructing', 'Pre and Post Natal Exercise', 'Laser Lipo Therapist', 'Red Cross Emergency First Aid at Work' and I am a member of REPS - Register of Exercise Professionals.
I am also married with 2 young children, so I know very well how challenging family and work commitments can be when setting out to achieve your health and fitness goals!
I enjoy running and I have been running on and off since I was at school, which seems like a very long time ago now!! I have taken part in a number of 5K, 10K and Half Marathon races and I completed the 2012 Brighton Marathon & 2015 London Marathon.
I have a real passion for helping people, whether your goal is to lose weight, gain muscle or run a marathon, I can help you!
Contact me today and lets start working together on achieving YOUR goals!