Emily and Dave enjoyed a Special Couple's PT session in preparation for their BIG Day!
In between intervals of fast running and rowing, they did a pyramid style circuit session of 'Dancing Lunges', 'High Five Squat Jumps', 'Partner Shoulder Tap Press Ups' and 'Tricep Dips'. After Dave's quick breather in the garden they finished the session with 'Kettle Bell Sit-Ups' and 'Russian Kettle Bell Twists'!!!!
Well done guys and congratulations for your BIG Day!
Emily and Dave are getting married at the end of July in Italy - I look forward to adding some pictures of the lovely couple on their special day xxx